DoH promotes Self Care Week

The Department of Health is this week reminding people of the importance of self care.

Self Care Week organisers are urging people to take an active interest in health and fitness by promoting daily activities like brushing your teeth and keeping as active as possible.

The online resource - the Health-e Directory - offers advice and information on a range of self-care and self-management issues.

Minister David Anderson says taking a more active interest at a younger age can reduce the strain on the health service down the line:

David Anderson

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